Taco Rice
100%
0
By Amanda Kriesch
Taco Rice
4 steps
Prep:10minCook:35min
Taco flavored rice with beef. Great for filling bell peppers
Updated at: Tue, 26 Sep 2023 17:54:35 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories351 kcal (18%)
Total Fat11.8 g (17%)
Carbs37.1 g (14%)
Sugars3.9 g (4%)
Protein23.7 g (47%)
Sodium1148.4 mg (57%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown beef. When beef is halfway oil and rice. Brown. Add onions and garlic for a couple minutes. Add bullion
Step 2
Add taco seasoning.
Step 3
Add crushed tomato. And water. Bring to a simmer Add cilantro. Cook until rice is done. Add cilantro and cheese on top.
Step 4
If bell pepper is desired, cut top off and scoop out insides. Fill with taco rice and bake or air fry until bell pepper is desired tenderness. Add cheese to top if you desire a crispy cheesy topping.
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