By Chung's K Food
Enoki Mushroom and Egg Recipe!
10 steps
Prep:5minCook:5min
Hello, K Friends! Today, I want to introduce a dish called Enoki Mushroom Pancake (enoki egg recipe). A few days ago, I poured egg mixture over enoki mushrooms and cooked it in a pan, and they turned out so savory and tasty. It's really easy to make, but the taste is excellent. Hope you enjoy this recipe!
Updated at: Thu, 28 Sep 2023 13:44:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories178.3 kcal (9%)
Total Fat8.8 g (13%)
Carbs11.7 g (5%)
Sugars0.6 g (1%)
Protein14.8 g (30%)
Sodium129.2 mg (6%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
How to make dipping sauce: In a bowl, mix 2 tbsp soy sauce, 1 tbsp vinegar, 1 tbsp water, and 1 tsp honey or sugar.
Step 2
Thinly slice green onion for garnish. If unavailable, skip.
Step 3
Enoki Preparation:
Step 4
Use two packs of enoki mushrooms and cut the ends.
Step 5
Hold and rinse under water. Shake off excess water.
Step 6
Press with a towel to dry.
Step 7
Egg Mixture: In a bowl, whisk 4-5 eggs with a pinch of salt.
Step 8
Cooking: Heat 1 tbsp oil in a pan. Add enoki, pour some egg mixture over. Shape.
Step 9
Cook on medium-low until golden brown on bottom. Flip once.
Step 10
Once fully cooked, move to plate.
Notes
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