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Miso Jen Kitchen
By Miso Jen Kitchen

Mukbang Spicy Enoki Mushrooms

7 steps
Prep:3minCook:10min
As seen on many Korean mukbangs! These spicy enoki mushrooms are super addicting!
Updated at: Mon, 21 Aug 2023 17:46:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
6
Low

Nutrition per serving

Calories106.1 kcal (5%)
Total Fat6.1 g (9%)
Carbs11.6 g (4%)
Sugars7.3 g (8%)
Protein1.4 g (3%)
Sodium164.5 mg (8%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together the sauce ingredients.
sugarsugar1 Tbsp
Step 2
Trim the end of the enoki mushrooms and rip apart the mushrooms into bite sized portions.
Step 3
On a pan over medium low heat, add a few droplets of neutral oil.
Step 4
Let the oil heat up for a few seconds.
Step 5
Pan fry the mushrooms for 2 mins on each side.
Step 6
Pour the sauce over the mushrooms and let them cook in the sauce for 2 mins.
Step 7
Serve with sesame seeds.
sesame seedssesame seeds