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Veggie okonomiyaki

By BBC Good Food

Veggie okonomiyaki

Prep:15minCook:10min

Supercharge your diet with this vegetarian okonomiyaki with eggs, cabbage, pak choi and spring onions. It makes a healthy, low calorie lunch option

Updated at: Wed, 06 Nov 2024 08:34:03 GMT

Nutrition balance score

Good

Glycemic Index

52

Low

Glycemic Load

20

High

Nutrition per serving

Calories356.4 kcal (18%)

Total Fat17.1 g (24%)

Carbs34.7 g (13%)

Sugars7.1 g (8%)

Protein17.9 g (36%)

Sodium426.6 mg (21%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

50gplain flour

trimmed and sliced

200gsavoy cabbage

deseeded and finely chopped, plus extra to serve

½ Tbsplow-salt soy sauce

½ Tbsprapeseed oil

1 heaped tbsplow-fat mayonnaise

to serve, optional

to serve, optional

Instructions

View on BBC Good Food

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Notes

7 liked

0 disliked

Go-to

Delicious

Easy

Fresh

Under 30 minutes

Lucy· last month

This was quite easy and tasty. Didn’t add all the cabbage tho as it seemed a lot. Used green beans instead of pak choy but worked out fine. Served with kecap manis, shallots and sriracha mayo. Would maybe serve with rice next time

Helen HS· 2 years ago

Under 30 minutes

I can't tolerate spicy so missed out the wasabi and hot chilli but like this recipe.

I can't tolerate spicy so missed out the wasabi and hot chilli but like this recipe.

OJ· 2 years ago