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By Nola Dennis

Tomato Basil Soup

4 steps
Prep:10minCook:25min
Updated at: Fri, 29 Sep 2023 17:28:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories161.1 kcal (8%)
Total Fat13.4 g (19%)
Carbs8.2 g (3%)
Sugars6 g (7%)
Protein2.4 g (5%)
Sodium457.9 mg (23%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the oil, butter, and onion to a soup pot over medium-high heat. Sauté the onion for 5-7 minutes or until it's lightly browned.
Step 2
Stir in the garlic and Italian seasoning, followed by the tomatoes and chicken broth.
Step 3
Increase the heat to high and bring the soup to a boil. Reduce the heat and simmer for 8 minutes, covered, with the lid slightly ajar.
Step 4
Blend the soup (I like to use an immersion blender) until it's smooth (you may want to let it cool a little bit first). Stir in the cream and basil and season with salt & pepper as needed.

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