Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
3
Low
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat21.9 g (31%)
Carbs15 g (6%)
Sugars7.6 g (8%)
Protein2.8 g (6%)
Sodium395.5 mg (20%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all ingredients together on a sheet pan and fold together until the seasonings are well distributed.
Step 2
Bake at 450F for 30 minutes.
Step 3
Transfer to food processor and blend until smooth.
Step 4
Spread on bread or serve with crackers!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
