English Muffin with Egg, Cheese, and avocado
Leave a note
By Ruthanne Kincannon
English Muffin with Egg, Cheese, and avocado
Updated at: Wed, 04 Oct 2023 16:53:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories288 kcal (14%)
Total Fat14.3 g (20%)
Carbs22.4 g (9%)
Sugars1.5 g (2%)
Protein18.2 g (36%)
Sodium359.7 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
