Orange Chicken Recipe

Name: Orange Chicken Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Chinese
Ingredients: Chicken breast - 1; - 1/2 tbls of minced garlic; - 1 tbls of orange juice; salt - 1.5 g (0.5 tbls flat); - 0.5 tbls black pepper powder; 2.5 tbls of rice powder; 1.5 tbls) of cornstarch; 1.5 tbls of flour; - 45ml water; 1/4 teaspoon ginger powder; - 1/2 teaspoon fine red pepper powder; - 25g sugar; - 1/2 spoon of honey (starch syrup is also available); 4 spoons of orange juice; 1 spoons of dark soy sauce; 2 spoons of vinegar; 3/4 spoon cornstarch; 1 spoons of water

7 steps

Prep:10minCook:20min

Updated at: Thu, 05 Oct 2023 16:09:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories364.8 kcal (18%)

Total Fat10.8 g (15%)

Carbs40.8 g (16%)

Sugars20.4 g (23%)

Protein25.7 g (51%)

Sodium1110.4 mg (56%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Squeeze the orange juice into a bowl.

Step 2

Cut the chicken into rectangular strips. Throw it in a container and add garlic, salt, orange juice, pepper and mix well. Put it in the refrigerator for a while.

Step 3

In a bowl, add rice flour and plain flour and starch. Mix and add water. Mix well to a sticky homogeneous mass. Add the chicken to this mixture.

Step 4

For the sauce, in a separate bowl, add ginger, chili pepper, soy sauce, vinegar, honey, sugar, orange juice and mix well.

Step 5

In a separate bowl, add starch and water and mix.

Step 6

Heat the oil in a saucepan or deep frying pan and throw the chicken into it. Keep the chicken in the oil, stirring it, until a light golden crust is obtained, and then remove it to a plate with napkins. Let it rest and throw it back into the fryer.

Step 7

Heat the sauce in a pan and add starch and water to it, mix well. When the sauce thickens, add the chicken and mix well with the sauce.