By Wispy Willows Homesteading
Healthy Jam with Chia Seeds
Instructions
Prep:10minCook:5min
With no added sugar and only two ingredients (and an optional to add honey), this is a healthy jam alternative packed full of chia seeds!
Updated at: Fri, 10 Nov 2023 20:47:08 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories19.3 kcal (1%)
Total Fat0.5 g (1%)
Carbs3.7 g (1%)
Sugars1.7 g (2%)
Protein0.4 g (1%)
Sodium0.4 mg (0%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on wispywillowshomesteading.com
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Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet
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