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By Anonymous Pancetta

Chicken and Vegetable Soup

5 steps
Prep:10minCook:20min
This is a hearty and nutritious soup is a perfect meal. The chicken is a good source of protein, and the vegetables add additional nutrients and fiber. The chicken broth provides sodium and other electrolytes.
Updated at: Mon, 04 Dec 2023 16:40:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories368.1 kcal (18%)
Total Fat23.7 g (34%)
Carbs20 g (8%)
Sugars9.7 g (11%)
Protein20.2 g (40%)
Sodium2859 mg (143%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the olive oil in a large saucepan over medium heat.
Step 2
Add the onion, carrot, celery, oregano, salt, and pepper to the saucepan and cook until softened, about 5 minutes.
Step 3
Add the chicken broth, shredded chicken, broccoli florets, carrots, and celery to the saucepan.
Step 4
Bring the soup to a boil, then reduce heat to low and simmer for 15 minutes, or until the vegetables are tender.
Step 5
Serve immediately.

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