Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories524.5 kcal (26%)
Total Fat11 g (16%)
Carbs56.6 g (22%)
Sugars9.5 g (11%)
Protein50.1 g (100%)
Sodium1448.2 mg (72%)
Fiber23.7 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinse and sort peas.
Step 2
In soup pot, melt butter and sweat onion. Add carrot and sweat for a few minutes longer. Add garlic and cook 30 sec, until fragrant. Add pinch of salt and curry powder.
Step 3
Add chicken broth, peas, and ham. Bring to a boil, then simmer approx. 45 minutes until peas break down. Season to taste.
Notes
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