Harissa Roasted Cauliflower with Whipped Tahini

Name: Harissa Roasted Cauliflower with Whipped Tahini
Ingredients: 1 cauliflower; 1 heaped tsp harissa paste; 1 tbsp olive oil; Salt; 2 heaped tbsp tahini; 1/2 a lemon (juiced); 1 clove of garlic; Salt; Cold water; Pomegranate seeds; Parsley

3 steps

Updated at: Wed, 11 Oct 2023 21:55:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories173.9 kcal (9%)

Total Fat13.5 g (19%)

Carbs11.5 g (4%)

Sugars3.3 g (4%)

Protein4.8 g (10%)

Sodium389.3 mg (19%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1cauliflower

1 heaped tspharissa paste

1 Tbspolive oil

salt

Whipped tahini:

2 heaped tbsptahini

0.5lemon

Instructions

Step 1

Method: Pre-heat the oven to 200C. Cut the cauliflower into florets and Peel off the leaves, roughly chop them into big pieces. Get them in a bowl with the harissa, olive oil and salt and mix well. Roast in the oven on a lined tray for 20 minutes.

Step 2

Meanwhile, get all the whipped tahini ingredients except for the water into a food processor and blitz slowly adding the water until a thick whipped consistency is reached.

Step 3

Spread the tahini on a plate and top with the cauliflower, pomegranate and parsley.