By bitesofberi.com
Curried Vegetable Couscous
Instructions
Prep:10minCook:15min
This curried vegetable couscous recipe is perfect for a quick, healthy, and delicious dinner! It is super flavorful, full of nutritious vegetables, and pairs perfectly with a variety of main dishes if served as a side dish.
Updated at: Tue, 26 Nov 2024 10:17:28 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat5.2 g (7%)
Carbs53 g (20%)
Sugars7.2 g (8%)
Protein11 g (22%)
Sodium565.1 mg (28%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
3 cupsbroccoli florets
2red bell peppers
cut into dices
2carrots
cut into small dices
2garlic cloves
minced
1 cupfrozen peas
2 tablespoonscurry powder
1 teaspoonchili powder
1 teaspoonpaprika powder
½ teaspoonground cumin
½ teaspoonground coriander
salt
to taste
pepper
to taste
1 ½ cupvegetable broth
or water
1 cupcouscous
1 cupgreen onion
cut into slices
½ tablespoonred chili flakes
Instructions
View on bitesofberi.com
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Notes
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