By bluecayenne.com
Eggplant, Tomato and Chickpea Bake: Musaqa’a
Updated at: Thu, 21 Nov 2024 17:05:19 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per serving
Calories2203.8 kcal (110%)
Total Fat129 g (184%)
Carbs248.4 g (96%)
Sugars111.7 g (124%)
Protein51.2 g (102%)
Sodium2020.5 mg (101%)
Fiber93.9 g (335%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
5eggplants
medium
½ colive oil
salt
black pepper
1onion
finely chopped
6garlic cloves
crushed
1 tchile flakes
1 tground cumin
½ tground cinnamon
1 ½ ttomato paste
2green bell peppers
seeded and cut into 1 inch pieces
1 x 15 ozcan chickpeas
drained and rinsed
1 x 14 ozcan chopped tomatoes
1 ½ tsugar
0.75 Cwater
1 Ccilantro
roughly chopped
4plum tomatoes
sliced into 1/2 inch rounds
Instructions
View on bluecayenne.com
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