By Ciara M
4-Ingredient Apple Samoas
Courtesy of @eatingbirdfood on Instagram. I might even cut thicker apple slices to balance the sweetness.
Updated at: Fri, 20 Oct 2023 01:29:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories134.1 kcal (7%)
Total Fat10.3 g (15%)
Carbs10.7 g (4%)
Sugars7.2 g (8%)
Protein2.3 g (5%)
Sodium20.5 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut apples into 1/4-inch thick slices and core. (This made around 6 slices)
Step 2
Mix coconut, almond butter, and maple syrup until fully combined.
Step 3
Place mixture on top of each apple slice and place slice on parchment paper.
Step 4
Melt chocolate chips and coconut oil, then drizzle over each slice. Place in freezer for 5-10 minutes until firm, then enjoy!
