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Monica
By Monica

Tom Kha Inspired Soup with Crispy Tofu

Updated at: Fri, 20 Oct 2023 19:10:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories409.4 kcal (20%)
Total Fat31.7 g (45%)
Carbs18.1 g (7%)
Sugars6.9 g (8%)
Protein13.6 g (27%)
Sodium1841.1 mg (92%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Before you get started, prep the tofu. Cut the block in half to form two thinner blocks, then chop into cubes. Cover with a dish towel and place something heavy on top, like a cast iron pan. Let it sit for 20-30 minutes to let the liquid drain out of the tofu. In a dutch oven or soup pot with lid, heat the coconut oil over medium heat. Add the onions, garlic, ginger and jalapeño and stir occasionally for 5 minutes. Add the red curry and stir to combine. Add broth and coconut cream. Bring to a boil, cover then a simmer for 15-20 minutes. Remove from heat and add the lime juice. While it simmers, make the tofu. Spread it out on a parchment lined air fryer basket, being careful not to overcrowd. Cook at 400 for 5 minutes each side or until golden and crispy. You could also bake at 400 for 15 minutes each side. Garnish the soup with green onion and cilantro and add your tofu, if desired.

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