Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
65
High
Nutrition per serving
Calories651 kcal (33%)
Total Fat5.9 g (8%)
Carbs120.9 g (46%)
Sugars14.1 g (16%)
Protein33.6 g (67%)
Sodium607.4 mg (30%)
Fiber21.4 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine onions, bell peppers, beans, tomato sauce, ketchup, mustard, garlic, and chili powder in slow cooker. Cover, cook on LOW 5-5.5 hours or until vegetables are tender.








Step 2
Season with cider vinegar if desired. Serve on rolls.


Notes
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