peach overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories349.1 kcal (17%)
Total Fat12.3 g (18%)
Carbs48.7 g (19%)
Sugars16.7 g (19%)
Protein13.2 g (26%)
Sodium171.4 mg (9%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the milk, yogurt, and fruit in a blender then combine with rolled oats & chia seeds in a container. Refrigerate overnight.
Notes
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Easy
Fresh
Go-to
Sweet
