peach overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories373.6 kcal (19%)
Total Fat10.3 g (15%)
Carbs56 g (22%)
Sugars15.8 g (18%)
Protein15.5 g (31%)
Sodium174.9 mg (9%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the milk, yogurt, and fruit in a blender then combine with rolled oats & chia seeds in a container. Refrigerate overnight.
Notes
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Easy
Fresh
Go-to
Sweet
