Anything rice

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cook onions until soft, (with any other fresh veg if using)

Step 2

Add spring onions cook for 1 min

Step 3

Cook rice due to pckt instructions

Step 4

Cook any frozen veg using

Step 5

Put fresh veg to side of pan an scramble the eggs on other side, then mix together

Step 6

Add frozen veg and rice stir

Step 7

Splash over soy sauce and sprinkle the chilli on, season and serve on its own or with some pork, chicken or steak.