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Meatball Soup
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Jackie V.
By Jackie V.

Meatball Soup

Updated at: Sun, 26 Jul 2026 22:39:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
9
Low

Nutrition per serving

Calories443.4 kcal (22%)
Total Fat28.3 g (40%)
Carbs19 g (7%)
Sugars3.4 g (4%)
Protein27.2 g (54%)
Sodium1319.6 mg (66%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Crush garlic; combine 1/2 of the garlic with beef, rice, egg, oregano, salt, pepper in a large bowl. Shape into small balls (size of meatballs is up to you).
Step 2
Sautée onion with other half of garlic in oil in a large pot until tender.
Step 3
Mix in tomato paste, add beef broth with salt and pepper and bring to a boil.
Step 4
Add meatballs and reduce heat. OPTIONAL: You can add macaroni at this point into the pot, or cook separately.
Step 5
Cook on a simmer until meatballs are cooked, about 30 minutes.
Step 6
Add chopped parsley at the end. Enjoy!

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