Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories133.6 kcal (7%)
Total Fat8.6 g (12%)
Carbs2.7 g (1%)
Sugars0.3 g (0%)
Protein11.3 g (23%)
Sodium901.9 mg (45%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat a pan to medium-low or medium heat
Step 2
Crack open eggs into a small bowl
Step 3
Add seasonings and mix well
Step 4
Pour eggs into pan and mix constantly while cooking
Step 5
Turn off stove once cooked thoroughly and serve
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