Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories278.7 kcal (14%)
Total Fat18.7 g (27%)
Carbs1.9 g (1%)
Sugars0.5 g (1%)
Protein24.6 g (49%)
Sodium216.6 mg (11%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk together eggs, season with salt and pepper.
Step 2
Cut the turkey into small pieces. Add oil to a frying pan and fry the spinach and turkey for a few minutes.
Step 3
Add the egg mixture into the pan and fry it for a few minutes until its sets. Ready to serve!
