Scrambled Tofu Wrap

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Sauté onion and garlic in oil until soft

Step 2

Add Tofu, spices, and salt, and continue cooking on low/ medium heat until scrambled. Add mayonnaise and stir through.

Step 3

Add parsley and remove from heat. Spread out on tray and set aside to cool.

Step 4

Assured

Step 5

Spread avocado evenly over the wrap. In the center of the wrap, place a row of lettuce, scrambled Tofu, cucumber, carrot, tomato, and alfalfa sprouts. Fold up one end and roll together to complete. Wrap in baking paper to hold together.