Light Rye w/ Turkey & Avocado
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
10
Low
Nutrition per serving
Calories412.4 kcal (21%)
Total Fat25.1 g (36%)
Carbs18.4 g (7%)
Sugars2.2 g (2%)
Protein29.8 g (60%)
Sodium514.9 mg (26%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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