Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories215.4 kcal (11%)
Total Fat0.5 g (1%)
Carbs53.7 g (21%)
Sugars38.9 g (43%)
Protein4.2 g (8%)
Sodium11.7 mg (1%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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