Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories172.3 kcal (9%)
Total Fat0.4 g (1%)
Carbs42.9 g (17%)
Sugars30.4 g (34%)
Protein3.4 g (7%)
Sodium11.7 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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