
By africanbites.com
Slow Cooker Oxtail Soup
Instructions
Prep:10minCook:7h 10min
A hearty stew oozing with rich broth and succulent, tender meat that's comforting any time of the year, cold and warm weather. Oh, and remember to serve it with a loaf of bread, preferably a baguette, because you'll need it to soak up the soup for a more fantabulous dining experience.
Updated at: Mon, 31 Mar 2025 22:55:41 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories472.3 kcal (24%)
Total Fat21.9 g (31%)
Carbs35.6 g (14%)
Sugars6.4 g (7%)
Protein32.4 g (65%)
Sodium615.1 mg (31%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 poundsoxtails
cut into medium pieces

salt
to taste

pepper
to taste

30mlcooking oil

1onion
chopped

2green onions
chopped

15ggarlic
minced

2gfresh thyme
chopped

5allspice berries
whole

15mlworcestershire sauce

2.5gsmoked paprika

1scotch bonnet pepper
whole

15mlketchup
or tomato paste

35gbouillon powder
or cube, optional

3gcurry
or more according to preference

1 poundcarrots

1 x 15 ouncecan cannellini beans
drained and rinsed

2potatoes
large, cut into chunks

180mlwater
Instructions
View on africanbites.com
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