Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories209.6 kcal (10%)
Total Fat5.6 g (8%)
Carbs33.5 g (13%)
Sugars19.3 g (21%)
Protein2 g (4%)
Sodium342 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
The cinnamon rolls
The icing
Instructions
Step 1
Add cinnamon rolls to a baking dish then add the rumchata let them sit for 5 minutes then coat the top with cinnamon sugar then baking for brand specific time on label while they cook add sugar an rumchata to a bowl an blend until smooth an sugar is dissolved add more rumchata if needed
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