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By Mark

Pork - Tenderloin

Updated at: Tue, 17 Feb 2026 00:13:37 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
2
Low

Nutrition per serving

Calories154.7 kcal (8%)
Total Fat4.1 g (6%)
Carbs4.6 g (2%)
Sugars3.4 g (4%)
Protein23.6 g (47%)
Sodium243.2 mg (12%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

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