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Nisha Melvani
By Nisha Melvani

Blended Chia Pudding

Instructions
Prep:5minCook:5min
Updated at: Mon, 06 Nov 2023 10:47:12 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
19
High

Nutrition per serving

Calories529.6 kcal (26%)
Total Fat37.1 g (53%)
Carbs45.4 g (17%)
Sugars26.1 g (29%)
Protein13.4 g (27%)
Sodium30.2 mg (2%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Notes

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