Cauliflower Tofu Burritos 🔥

Name: Cauliflower Tofu Burritos 🔥
Cuisine: Mexican, Latin American, American
Ingredients: 1 small head cauliflower; 200 g tofu; 3 tbsp oil; 2 garlic cloves; 1 tbsp agave syrup; 1 lime, juiced; 1 tsp oregano; 2 tsp smoked paprika; 1 tsp coriander; 2 tsp cumin; salt; 1 tsp cayenne pepper; 2-3 medium tomatoes; 1/2 red onion; 1 jalapeño; 1 lime, juiced; small bunch cilantro; salt; pepper; 1 tbsp oil; 1 garlic clove; 250 g beans (with cooking liquid); 1/2 tsp cumin; 1 tsp chili powder; 1/2 lime, juiced; salt; tortillas; quinoa; cilantro; avocado

5 steps

Updated at: Mon, 06 Nov 2023 14:06:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1115.4 kcal (56%)

Total Fat44.6 g (64%)

Carbs141.5 g (54%)

Sugars18.7 g (21%)

Protein46.6 g (93%)

Sodium1303.7 mg (65%)

Fiber32.5 g (116%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

❶ Break up the cauliflower into florets, cut the tofu, then mix with the remaining ingredients. Bake at 220°C for 20-30 minutes until it nicely browned.

Step 2

❷ Finely chop all ingredients for the salsa, combine in a bowl and set aside.

Step 3

❸ For the beans, sauté garlic in a little oil for 30-60 seconds, then add the beans with their cooking liquid. Season, then let it simmer until thickened.

Step 4

❹ Heat the tortillas in the oven for 2-3 minutes (this makes them more flexible).

Step 5

❺ Assemble all fillings, roll tightly and seal in a pan. Enjoy!