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nutritionstudies.org
By nutritionstudies.org

Tortilla Bean Casserole

Instructions
Prep:10minCook:20min
This casserole is deliciously layered with beans, tomatoes, carrots, and onions between fluffy tortillas. It’s the perfect dish for a crowd or for having leftovers throughout the week.
Updated at: Thu, 21 Nov 2024 10:33:58 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per serving

Calories988.4 kcal (49%)
Total Fat19.1 g (27%)
Carbs163.3 g (63%)
Sugars30.4 g (34%)
Protein51 g (102%)
Sodium2553.1 mg (128%)
Fiber44.9 g (160%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nutritionstudies.org
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