Salmon loaf
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Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories525 kcal (26%)
Total Fat16.2 g (23%)
Carbs27.2 g (10%)
Sugars9.8 g (11%)
Protein63.8 g (128%)
Sodium648.4 mg (32%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350°F. In a large bowl, flake salmon with a fork and stir in eggs, oats, carrot, onion, garlic, Italian seasoning, lemon juice, horseradish if using, salt and pepper. Add salmon mixture to 9×5-inch greased or parchment paper lined loaf pan and spread until the mixture is of even height and width. Bake for 30 minutes, then spread on barbecue sauce. Bake for another 10 minutes (or until the internal temperature is 160°F).
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