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Spaghetti & Meatballs (With Spinach)
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1
Gloria Imali
By Gloria Imali

Spaghetti & Meatballs (With Spinach)

11 steps
Prep:15minCook:50min
Introduce lightly fried spinach to go with this
Updated at: Mon, 13 Nov 2023 12:52:24 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories768.8 kcal (38%)
Total Fat36.3 g (52%)
Carbs66.9 g (26%)
Sugars17.2 g (19%)
Protein45 g (90%)
Sodium1944.7 mg (97%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Breadcrumbs

Step 1
Using a food processor chop all ingredients until well blended.
italian parsley leavesitalian parsley leaves¼ cup
Sundried TomatoesSundried Tomatoes2 tablespoons
Country White BreadCountry White Bread4 slices

Meatballs

Step 2
Sauté the onion until light golden brown and reserve ½ of them for the sauce.
Caramelized OnionCaramelized Onion1 cup
Step 3
In a large enough bowl, mix all the ingredients until well blended. Do not overmix.
buttermilkbuttermilk¼ cup
black pepperblack pepper½ tsp
saltsalt1 tsp
parsleyparsley2 tablespoons
eggegg1
Parmesan CheeseParmesan Cheese½ cup
garlicgarlic1 tablespoon
fresh breadcrumbsfresh breadcrumbs2 cups
OnionsOnions1
Basil OilBasil Oil2 tablespoons
Step 4
Make the balls
Step 5
Refrigerate the balls for at least 30 minutes in the fridge. It will be easier for you to form them into nice balls.
Step 6
In a sauté pan heat about 2 tablespoons olive oil and when hot add the balls and roll them in the pan until nicely golden brown on all sides. Do not add too much at the same time. This would make hard to get them golden brown.
Basil OilBasil Oil2 tablespoons
Step 7
Add them to the sauce and cook them slowly for about 45 minutes to one hour.

Marinara Sauce

Step 8
In a Dutch oven or a large pot, add some olive oil and when hot add the onion.
Basil OilBasil Oil2 tablespoons
OnionsOnions1
Step 9
Add all the other ingredients
garlicgarlic1 tablespoon
Fresh ThymeFresh Thyme1 tablespoon
tomato pastetomato paste¼ cup
tomato pureetomato puree2 cups
BasilBasil0.75 Leaves
Peeled TomatoesPeeled Tomatoes3 cans
Step 10
Fry some spinach in oil to serve
spinachspinach1 bunch
Step 11
Serve with spaghetti
spaghettispaghetti