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Easy Butternut Squash Soup
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By Louis

Easy Butternut Squash Soup

4 steps
Prep:10minCook:25min
This is the BEST EVER Easy Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day! (Vegetarian, gluten-free, paleo and clean eating)
Updated at: Tue, 14 Nov 2023 13:12:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories70.6 kcal (4%)
Total Fat1.4 g (2%)
Carbs14.8 g (6%)
Sugars3.7 g (4%)
Protein1.6 g (3%)
Sodium839.9 mg (42%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes.
Step 2
Add cut up butternut squash and vegetable broth. Bring to a boil then cover and simmer for 15-20 minutes until squash is softened.
Step 3
Carefully pour entire contents of pot into blender (I use my Vitamix). Add salt.
Step 4
Carefully blend until smooth. Serve in bowls with thyme if desired. Enjoy!

Notes

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