Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
30
High
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat17.6 g (25%)
Carbs42.8 g (16%)
Sugars18 g (20%)
Protein5.3 g (11%)
Sodium276.6 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Dough
13gfresh yeast
100gwhole milk
room temp
1egg
25ggranulated sugar
15gvanilla sugar
300gbread flour
T65
1 tspsalt
100gunsalted butter
82% fat, room temp
Filling
Instructions
Dough
Step 1
Mix together the fresh yeast, milk, egg, sugar, flour and salt for 4 minutes
Step 2
Add the butter to the dough and mix for another 8 minutes
Step 3
Let the dough rise for 1 hour
Step 4
Roll out the dough in a 30 x 40cm rectangle
Filling
Step 5
Beat the butter with the brown sugar
Step 6
Add the cinnamon and mix well
Cinnamon knots
Step 7
Spread the filling on the dough
Step 8
Place the cinnamon knots on a baking sheet lined with parchment paper and let them rise for 30 minutes
Step 9
Preheat oven to 200°C
Step 10
Brush the cinnamon knots with some milk
Step 11
Bake them at 200°C for 14 to 16 minutes then
Step 12
Let them sit 10 minutes in the baking sheet before placing on a wire rack to cool down
