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By Mikayla Johnson

Cheesy Broccoli Chicken

Name: Cheesy Broccoli Chicken
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: American
Ingredients: 5 chicken breasts, cooked; 4 cups broccoli, steamed; 1 pkg cream cheese; 1 1/2 cups milk; 1 Tbsp minced garlic; 1/4 cup grated parmesan cheese; 1/2 cup grated cheddar cheese, optional; Salt, to taste; Pepper, to taste

1 step

Prep:30minCook:20min

Also great served with noodles or rice.

Updated at: Wed, 15 Nov 2023 23:37:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories403.6 kcal (20%)

Total Fat23 g (33%)

Carbs7.3 g (3%)

Sugars4.2 g (5%)

Protein43.1 g (86%)

Sodium721 mg (36%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

5chicken breasts

cooked

4 cupsbroccoli

steamed

1 pkgcream cheese

1 ½ cupsmilk

1 Tbspminced garlic

¼ cupgrated parmesan cheese

½ cupcheddar cheese

Instructions

Step 1

Cube or shred cooked chicken. (Rotisserie works well.) Steam broccoli. Mix milk, garlic, cream cheese, salt, and pepper. Cook sauce to heat through and thicken just a bit. Grease a 9x13 pan, and add the broccoli, chicken, then sauce. Top with parmesan cheese (and cheddar if wanted). Bake at 350 F for 20 mins, or until cheese is melted.

Notes

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Mikayla Johnson· 2 years ago