15 Minute Tomato Pasta

Name: 15 Minute Tomato Pasta
Prep time: 1 min
Cook time: 14 min
Total time: 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 cloves bashed garlic; 1 tbsp red pepper flakes; 1 cup chopped parsley; 200 grams penne; 1 cup grated Parmesan; 1 can cherry tomatoes

3 steps

Prep:1minCook:14min

On busy days this 15 minute Pasta is just the ticket . It takes only 6 ingredients It’s saucy delicious and you would never know it only took 15 minutes to make . Enjoy .

Updated at: Thu, 23 Nov 2023 19:01:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories622.5 kcal (31%)

Total Fat14.3 g (20%)

Carbs85.7 g (33%)

Sugars7.9 g (9%)

Protein33.6 g (67%)

Sodium637.3 mg (32%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 clovesgarlic

bashed

1 Tbspred pepper flakes

1 cupparsley

chopped

200 gramspenne

1 cupgrated parmesan

1can cherry tomatoes

Instructions

Step 1

Put some olive oil in a hot pan on medium heat and bash two cloves of garlic with a knife . Add to the oil ( careful not to burn ) then add red pepper flakes and 3/4 cup chopped parsley . Cook for two minutes

garlic2 cloves

red pepper flakes1 Tbsp

parsley1 cup

Step 2

Add 1 can sweet cherry tomatoes with a little water to rinse out the can and salt and pepper then cook that down

Step 3

Cook penne in salted boiling water until al dente then toss the pasta into the sauce with the Parmesan and a little pasta water and cook one more minute . Serve and garnish with some more parsley and Parmesan . Enjoy .