Creamy Mushroom and Meat of Choice Soup
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By Jen Drews
Creamy Mushroom and Meat of Choice Soup
5 steps
Cook:1h
Updated at: Mon, 27 Nov 2023 18:13:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories579 kcal (29%)
Total Fat39 g (56%)
Carbs24 g (9%)
Sugars5.9 g (7%)
Protein34.4 g (69%)
Sodium1452.3 mg (73%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Stem mushrooms and cut caps into 1/4 inch slices.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.
Peel and mince shallot.
Thinly slice garlic.
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Step 2
Place a large pot over medium heat and add 1 tbsp olive oil. Add shallots, mushrooms, white portions of green onions, garlic and 1/4 tsp salt, and a pinch of pepper.
Stir occasionally until translucent, 4-6 minutes.
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Step 3
Add meat and umami seasoning to hot pot. Break up meat until no pink remains, 4-10 minutes.
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Step 4
Add flour to hot pot and stir until no dry flour remains.
Add 2 cups water, heavy cream, and cream cheese. Bring to a simmer, stirring occasionally. One simmering, reduce heat to low and stir occasionally, 10 minutes.
Remove from burner.
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Step 5
Garnish soup with croutons and green portions of green onions.
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