Crispy Chipotle Beef Tacos
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
21
High
Nutrition per serving
Calories1003 kcal (50%)
Total Fat55.1 g (79%)
Carbs72.9 g (28%)
Sugars10.5 g (12%)
Protein55.6 g (111%)
Sodium2963.2 mg (148%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Turn oven to 425 degrees and preheat.
Step 2
Halve and peel onion. Finely chop.

Step 3
Stem jalapeno, halve, seed if desired, remove ribs, and mince.

Step 4
In a small microwave-safe bowl, combine sour cream, cream cheese, 1 tsp water, and hot sauce to taste.
Microwave until softened, 30 seconds.
Stir to combine.




Step 5
Place a large non-stick pan over medium-high heat and add 1 tsp olive oil. Add meat and onions to hot pan.
Break up until starting to brown, 3-5 minutes.


Step 6
Add chipotle seasoning, half the garlic salt, and 1/4 cup water.
Stir occasionally until mixture thickens and meat is cooked through, 1-3 minutes.
If mixture is too thick, add additional water, 1 tbsp at a time, until desired consistency is reached.
Remove from burner.


Step 7
Wrap tortillas in a damp paper towel and microwave until warm, 30-60 seconds.
Poke tortillas with a fork all over, 10 times for each tortilla. Place tortillas on a baking sheet.
Drizzle with 2 tsp olive oil and massage oil into tortillas.

Step 8
Spread one half of each tortilla with the spicy cream sauce (or a thin layer over one entire side of the tortilla).
Fill tortillas with beef filling an cheese hen fold in half, pressing gently to adhere.


Step 9
Bake in hot oven until cheese has melted and tortillas reach desired crispness, 5-8 minutes per side.
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