Crispy Chipotle Beef Tacos
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
21
High
Nutrition per serving
Calories1023.5 kcal (51%)
Total Fat51.8 g (74%)
Carbs72.8 g (28%)
Sugars10.5 g (12%)
Protein64.4 g (129%)
Sodium2743.5 mg (137%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Turn oven to 425 degrees and preheat.
Step 2
Halve and peel onion. Finely chop.
yellow onion1
Step 3
Stem jalapeno, halve, seed if desired, remove ribs, and mince.
jalapeno1
Step 4
In a small microwave-safe bowl, combine sour cream, cream cheese, 1 tsp water, and hot sauce to taste.
Microwave until softened, 30 seconds.
Stir to combine.
sour cream3 oz
hot sauce
cream cheese4 Tbsp
water
Step 5
Place a large non-stick pan over medium-high heat and add 1 tsp olive oil. Add meat and onions to hot pan.
Break up until starting to brown, 3-5 minutes.
meat10 oz
yellow onion1
Step 6
Add chipotle seasoning, half the garlic salt, and 1/4 cup water.
Stir occasionally until mixture thickens and meat is cooked through, 1-3 minutes.
If mixture is too thick, add additional water, 1 tbsp at a time, until desired consistency is reached.
Remove from burner.
chipotle seasoning4 tsp
garlic salt½ tsp
Step 7
Wrap tortillas in a damp paper towel and microwave until warm, 30-60 seconds.
Poke tortillas with a fork all over, 10 times for each tortilla. Place tortillas on a baking sheet.
Drizzle with 2 tsp olive oil and massage oil into tortillas.
flour tortillas6
Step 8
Spread one half of each tortilla with the spicy cream sauce (or a thin layer over one entire side of the tortilla).
Fill tortillas with beef filling an cheese hen fold in half, pressing gently to adhere.
meat10 oz
shredded cheddar cheese4 oz
Step 9
Bake in hot oven until cheese has melted and tortillas reach desired crispness, 5-8 minutes per side.
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