By Wenny Lunando
Easy and Healthy Miso Soup
4 steps
Prep:5minCook:15min
Updated at: Tue, 28 Nov 2023 01:34:22 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
2
Low
Nutrition per serving
Calories45.1 kcal (2%)
Total Fat2.1 g (3%)
Carbs4 g (2%)
Sugars2.9 g (3%)
Protein4.2 g (8%)
Sodium202.4 mg (10%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chop all vegetables and tofu into bite size pieces
Step 2
Boil water and cooked carrot until soft
Step 3
Put miso paste and dashi stock
Step 4
Put zucchini and last put the tofu and cooked around 5 minutes and done! Topping with scallions before serving.
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