By Ana Recipes
Miso Soup - 70kcal
4 steps
Prep:10minCook:20min
Easy to make super low cal miso soup.
Updated at: Wed, 16 Aug 2023 20:13:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories70.6 kcal (4%)
Total Fat2.1 g (3%)
Carbs7.9 g (3%)
Sugars3 g (3%)
Protein6.1 g (12%)
Sodium1462.5 mg (73%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut tofu into cubes (1/2-inch or smaller) and slice scallion greens
Step 2
Add dashi (or vegetable stock and fish sauce) to a pot along with seaweed and bring to a boil
Step 3
Turn heat off once boiling and add the tofu and use a strainer to add the miso paste by stirring it against the strainer.
Step 4
Add the green onions and serve
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