Holiday Eggnog
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Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories69.5 kcal (3%)
Total Fat1.3 g (2%)
Carbs9.5 g (4%)
Sugars6.2 g (7%)
Protein5.6 g (11%)
Sodium80.1 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix 2 Cups milk, cornstarch, and Equal in small saucepan; heat to boiling. Boil 1 minute, stirring constantly. Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly. Remove from heat; stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled. Stir 2 Cups chilled milk into custard mixture; serve in small glasses. Sprinkle with nutmeg.
Step 2
Variation: stir 1 to 1 1/2 teaspoons rum or brandy extract into Eggnog, if desired.
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