Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat7 g (10%)
Carbs10.5 g (4%)
Sugars5.1 g (6%)
Protein48.4 g (97%)
Sodium1165.4 mg (58%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the soy sauce, chili sauce, wine vinegar, garlic and five spice in a bowl. Add the chicken and toss to mix well.
Step 2
Spray a large non-stick wok or frying pan with cooking spray, add the chicken and stir-fry over a high heat for 5 minutes or until lightly browned
Step 3
Add the mixed vegetables and stir-fry for 3-4 munites, then add the dark soy sauce and toss together for 1-2 minutes until piping hot.
Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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