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By thekitchn.com
Recipe: Chicken and Snap Pea Stir-Fry
I love a simple stir-fry that combines one protein and one vegetable; not only is it easy to prepare, but it’s also an entire meal when served with a bowl of rice. No need to prepare a side dish! Because let’s face it — sometimes we just don’t have time for that. The great thing about this dish is that it can be made from start to finish in just 20 minutes.
Updated at: Thu, 21 Nov 2024 14:05:56 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories417.3 kcal (21%)
Total Fat19.5 g (28%)
Carbs16.5 g (6%)
Sugars5.9 g (7%)
Protein39.1 g (78%)
Sodium1063 mg (53%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3boneless skinless chicken breasts
thinly sliced crosswise
2 teaspoonscornstarch
2 teaspoonssoy sauce
2 teaspoonsvegetable oil
⅔ cupchicken stock
2 tablespoonscornstarch
3 tablespoonsvegetable oil
2cloves garlic
chopped
1 poundsnap peas
or sugar snap peas, trimmed and washed
2 tablespoonsshaoxing rice wine
or dry sherry
3 tablespoonssoy sauce
2 teaspoonstoasted sesame oil
1 teaspoonsugar
black pepper
to taste
rice
steamed, for serving
Instructions
View on thekitchn.com
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Notes
2 liked
1 disliked
Easy
Go-to
Under 30 minutes
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