![Mickie Ehrhardt](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1690307802/avatar/6ed871c6bfc2c178ff192e95c2f5f789.jpg)
By Mickie Ehrhardt
Smash burgers with yummy sauce!
5 steps
Prep:20minCook:10min
This smash burger recipe makes super juicy burgers with crispy edges. Great on the grill or on stove!
Updated at: Sat, 02 Dec 2023 14:43:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories746 kcal (37%)
Total Fat55 g (79%)
Carbs34.1 g (13%)
Sugars10.7 g (12%)
Protein28.5 g (57%)
Sodium1121.9 mg (56%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![4 hamburger buns](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765033/graph/fooddb/4a701b00214291c733163a7890be7583.jpg)
4hamburger buns
![2 tablespoons butter, softened, or as needed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsbutter
softened, or as needed
![1 pound ground chuck beef (80% lean)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 poundground chuck beef
80% lean
![4 (6-inch) squares parchment paper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312233/custom_upload/1f54bfef35b6f8fb89e7568ae38256e3.jpg)
4 squaresparchment paper
6-inch
![salt to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![4 slices American cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110418/custom_upload/533807ce714113efcb47bb7c17c61f55.jpg)
4slices american cheese
![burger toppings of choice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1652683672/custom_upload/ae9138d09cca768812c6d333626be832.jpg)
burger toppings
of choice
Sauce:
Instructions
Step 1
Spread butter on the inside of the buns and toast on the flat-top until lightly browned. Set aside.
Step 2
Form meat into 8 loosely-packed balls, 2 ounces each. Do not pack the meat tightly, as this will prevent it from smashing properly. Place each ball on the hot flat-top, cover with a piece of parchment (to prevent sticking to the spatula; re-use each parchment square on a second patty) and immediately smash down to a 1/4 inch thickness using 2 stiff, sturdy spatulas that are criss-crossed to get proper leverage as you press down. You may also use the bottom of small skillet. Sprinkle the meat with salt.
Step 3
Grill or pan fry until the edges are dark brown and the centers are a light pink color - or desired doneness. Using a bench scraper or firm spatula, gently scrape up the patties, flip over and immediately cover 4 of them with cheese. Cook an additional 15 to 20 seconds; stack the plain patties over the cheese-covered patties so you have 4 stacks. Move each stack to a bun and serve with your favorite toppings.
Step 4
While burgers are cooking, prepare sauce:
Step 5
While burgers are cooking - prepare sauce:
In a small bowl, whisk together all of the sauce ingredients.
Notes
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