By Lizeth Perez
Fruit salad topped with Greek yogurt
3 steps
Cook:5min
**NOTES**
333 Calories* PER SERVING
35g* / 43% PROTEIN, 31g / 38% CARBOHYDRATES, 7g* / 20% FAT
*A vanilla flavored protein powder is recommended for this recipe. You need a blender for this recipe.*
Updated at: Sun, 03 Dec 2023 20:49:56 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories257.4 kcal (13%)
Total Fat2.8 g (4%)
Carbs27.5 g (11%)
Sugars15.5 g (17%)
Protein32 g (64%)
Sodium170.1 mg (9%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Rinse the berries and apple, then slice the apple. peel the kiwi and banana and slice them.
Step 2
2. Mix the protein powder with the yogurt.
Step 3
3. Add the fruit to a bowl and top with the yogurt.
Notes
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