Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories3332.7 kcal (167%)
Total Fat208.6 g (298%)
Carbs229.4 g (88%)
Sugars37.7 g (42%)
Protein129.1 g (258%)
Sodium9183.7 mg (459%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 pounditalian sausage
casings removed
1onion
diced
2cloves garlic
chopped
½ teaspoonground fennel
optional
½ teaspoonred pepper flakes
optional
4 cupschicken broth
1 x 14.5 ouncecan petite diced tomatoes
8 ouncespasta
such as ditalini, gluten-free for gluten-free
1 teaspoonitalian seasoning
½ cupparmigiano reggiano grated
parmesan
4 ouncescream cheese
warmed
½ cupheavy cream
salt
to taste
pepper
to taste
1 tablespoonparsley
chopped, optional
Instructions
Step 1
Cook the sausage and onion in a large saucepan until cooked, breaking the sausage apart as it cooks, before draining any excess grease.
Step 2
Add the garlic, fennel, and red pepper flakes, mix, and cook until fragrant, about a minute.
Step 3
Add the broth, tomatoes, pasta, and Italian seasoning, bring to a boil, reduce the heat and simmer until the pasta is cooked, al-dente, about 6-8 minutes.
Step 4
Add the parmesan, cream cheese, and cream, and let the cheeses melt into the soup, about 3-5 minutes.
Step 5
Season with salt and pepper to taste, mix in the parsley and enjoy!
Step 6
Adjust the cooking time according to the pasta you choose.
Step 7
Yes, you can prepare the soup in advance and refrigerate it.
Step 8
Reheat it on the stove over low heat, stirring occasionally, until warmed through.
Step 9
You may need to add a bit of extra broth when reheating if the soup thickens.
Step 10
You can omit it if you’re not a fan of this taste.
Step 11
Keep in mind that pasta tends to absorb liquid, so you may need to adjust the consistency by adding more broth upon reheating.
Step 12
Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Step 13
Reheat on the stove or in the microwave.
Notes
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