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Crystal’s Frito Pie Chili
100%
1
By Crystal

Crystal’s Frito Pie Chili

4 steps
Prep:10minCook:25min
Best Frito Pie ever!
Updated at: Mon, 04 Dec 2023 09:32:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories533.1 kcal (27%)
Total Fat31.8 g (45%)
Carbs34.8 g (13%)
Sugars8.3 g (9%)
Protein30.7 g (61%)
Sodium1420.4 mg (71%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown beef with onion and bell pepper. Add garlic. Drain fat and return to pan.
Step 2
Add chili seasoning packet, cumin, paprika and tomato sauce. Bring to boil then reduce heat, cover and simmer until thickened (about 10 minutes).
Step 3
Stir in Rotel, green chiles, beans and corn. Simmer another 5 minutes, covered.
Step 4
Remove from heat and stir in half the cheese until melted. Serve over Fritos and top with remaining cheese.