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By pollypocketsy
German Dumplings - Maultaschen
6 steps
Prep:10minCook:12min
These tasty hearty meat and spinach filled dumplings will warm you up on the coldest of days ! These can be made completely vegetarian also by filling with spinach and cheese
Updated at: Tue, 05 Dec 2023 19:43:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
63
High
Nutrition per serving
Calories783.7 kcal (39%)
Total Fat34.8 g (50%)
Carbs89.6 g (34%)
Sugars5 g (6%)
Protein27.7 g (55%)
Sodium1555 mg (78%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the filling
Instructions
For the dough
Step 1
In a large bowl add the flour oil salt and water then with your hands and bring it to a dough form . Knead for a few minutes then wrap in plastic wrap and put it in the fridge for 30 minutes
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For the filling
Step 2
Blanch spinach in hot water then drain all the liquid off and roughly chop and set aside
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Step 3
Add 2 tbsp of milk to pieces of stale bread or baguette or a bread roll and let it sit to soak
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Step 4
Add ground beef to a large bowl with the spinach soggy bread eggs diced onion chopped parsley and chives salt and pepper and mix with your hands to combine fully
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Step 5
Roll out the dough until it’s very thin then cut into large squares approx 20 . Add a heaped tablespoon of the filling to the centre then brush the corners with either water or egg yolk fold over and pinch closed with your hands
Step 6
Bring your favorite broth to a boil beef or vegetable or chicken then reduce to a simmer add in the Maultaschen and let them cook for 10-12 minutes . Don’t have them on boil as the movement may force the dumplings to open and the filling will come out ! Let them simmer very gently then serve with the broth and some extra chives . Enjoy
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly