Wheat Belly Frozen Yogurt
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By Mary Lee
Wheat Belly Frozen Yogurt
1 step
Prep:5minCook:1h
If you haven’t heard of L. Reuteri superfood yogurt by Dr. Davis, it’s time to be amazed. He has many books out tell you how to fix your gut issues as this is a real problem today. When I make this, I mix half L. Reuteri Superfood and half his wheat belly yogurt recipe. That makes this frozen yogurt one of the healthiest treats you can give yourself. I eat a bowl every night.
You can easily replace the cocoa powder with berries, other fruit, or add mint or instant coffee for other flavor variations.
Updated at: Wed, 06 Dec 2023 17:14:36 GMT
Nutrition balance score
Good
Glycemic Index
2
Low
Glycemic Load
1
Low
Nutrition per serving
Calories127.1 kcal (6%)
Total Fat6.6 g (9%)
Carbs86.5 g (33%)
Sugars5 g (6%)
Protein11.7 g (23%)
Sodium44.2 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In bowl, combine yogurt, cocoa powder, and Sweetener and mix thoroughly. Allow to set at least 1 hour in freezer.
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